My Wednesday Gym Routine: Lower Body Day!

It's been a bit since I've posted another workout routine - the past few days have been filled with many other distractions and now I have finally found a spare pocket of time to get this down and out! Without further ado, let's jump right in! On Wednesdays, this is when I do my second…

My Monday Gym Routine: Upper Body Day!

As promised, I'm finally sharing with you guys my second workout of the week! (Check out my last post in this series for the first routine if you like). On Mondays, I like to begin the new week with some weights and upper body training. The whole session lasts for about an hour and a…